I want to tell you about an amazing documentary that is screening on iView (the ABC TV online television show viewing site).
Now, it only runs for 2 more days, so if you don't want to waste time reading what I have to say, then go straight to iView and watch it. Once you get to the iView website do the following:
- Click the "All Programs" tab at the top
- Clilck "Documentary" at the top of the top of the second column
- Scroll down to the bottom left hand corner and click "This Way of Life"
I heard recently that truth often follows this path:
- Firstly, it’s met with mocking and cynicism
- Followed on by violent opposition
- And finally, acceptance
And thinking about it, that’s exactly what happened to me when I watched this. So why did I react this way?
Firstly, I think I both admired and resented the main character in the documentary, the young dad to the five (by the end 6) kids, the husband that did most of the talking. And to be honest, I think I felt quite insecure. You see, I’ve always, always struggled to feel good about myself, to feel accepted, to believe that I am even vaguely likeable let alone loveable. Often I don’t even feel good enough to hold my head high and call myself an even half decent man. I’ve battled with depression and anxiety and terrible insecurities and I’ve allowed those things to shape me into a pretty horrible person in the past.
I looked at this man and wished I could be more like him, that I’d been more like him during the formative years of my marriage and of my kids growing up, particularly my two teenage boys. I’ve often been driven by anxiety and insecurity and made so many poor decisions because of those and I know that I’ve damaged my kids as a result. I think I just resented him for his love and patience and reflectiveness around parenting because he epitomized what I wished I’d been.
I also felt a great sense of sadness looking at his kids and the beautiful, free life that they are living. You see, my years as a kid were not so great. They are dotted with sexual abuse, horrific bullying, terrible insecurity and fear and feeling incredibly inferior as a son. I don’t need to give you the gory details, but I will say that I have reconciled with my dad and he’s very forthcoming in saying that he is proud of me and I should add that the sexual abuse did not involve my immediate family. I know you can’t live life regretting the past and ruminating, but I do feel extremely sad sometimes when I think of a childhood lost in many ways.
I also felt resentful of the freedom that he (the bloke in the doco) seems to have. I feel quite trapped to be honest with you. I mentioned already that I’ve made a lot of bad decisions over the years, and many of those were financial. That meant that basically one day we woke up in so much debt that we almost went bankrupt (I feel very ashamed admitting that). I have spent the better part of the last 4 years working 6 or 7 days a week, sometimes 15 even 20 days straight, trying to get out of debt. I’ve often felt angry and trapped. But I’m pleased to say that in less than 18 months we’ll be debt free and able to start all over again. Watching the documentary made me really angry at myself for allowing us to get in to this situation.
I really admired their simple life. Now I know that most of us wouldn’t choose to live like they are, but I really want more of that in my own life. I feel like we are so driven as a society to consume and be stimulated and I just don’t think that is good for us. I know I’ve been sucked in to this horrible way of living myself (hence the debt) and I know it doesn’t bring any happiness.
I was with some mates at the pub recently and we were talking about mobile phone apps (we have this idea that we’re going to invent an amazing app and make squillions of dollars) and we noticed that each of our phones had pages of apps. And I’ve noticed that most computer desktop screens are covered in all these icons. And I think that’s a little representative of our lives; they’re cluttered. Each little app in and of itself is not bad, but put them all together and we have these cluttered, over-stimulated lives. I don’t want that anymore, I really don’t.
Another thing I realized is that I know that I’ve been sucked in to this idea of achievement and success and education, all to prove really that I am a valuable person. Now there’s nothing wrong with any of that, but my motives have been all wrong. Education, job promotions, “success” don’t count for much if I’m a useless dad and a pathetic husband. I was more impressed with the caliber and integrity of the bloke in the documentary than most academics I’ve ever known in my life. And when I think of the men that I look up to and learn from, I don’t look to any of them because of their education or job success, it’s because of their integrity and transparency, and humility.
Now, I don’t think I’ve done a good job at articulating why this impacted me so much but I hope you get the drift. It reads a little like a big, fat, naval gazing whine, but I’ll tell you that I feel like a new man after having spent the time to really think this through. I think, at 41, I’m finally discovering who I am and what I really want out of life. In a nut shell, I want to stop living to work, I want to work to live and only do as much as I have to. I want to connect, meaningfully connect with my wife, my kids, my extended family, my mates, their wives and kids (if they have them). I want to connect with nature more (we have chooks and vege gardens and fruit trees already) by bush walking, wandering along the beach, building trust and faithfulness in my dog, watch the sunrise, and appreciate beauty.
And I want a simple life, free of the trappings of modern Western life. I only want around me what I need and a few things that I want. I want to stop being a part of this society that is driven by consumerism and greed.
And I feel like it’s happening, even in the last 48 hours. I went to the Farmers Markets today with my wife and daughter. We just enjoyed pottering around, and meeting interesting people and having meaningful conversations. I felt like I was looking at the world with a fresh vision, like I’d just put on my first pair of glasses and for the first time I can really see what’s going on around me, and it’s bloody refreshing.
I hope you can watch the doco and learn at least something from it like I did. If you don't get to watch it while it's online and free, go here and buy it, go on, take a risk, I dare you.
Cheers,
Geoff
Hey Geoff! I've just come here via your lovely Karen's recommendation as we have been briefly talking about This Way Of Life online. I really, really loved what you had to say about it. We've been through a really similar financial experience but only just recently. We had to sell our house due to bad debt. My husband has severe mental health issues which has been such a struggle over a long periodof time. I also unschool my 12 year old son and I felt the family in the doco were pretty much living an unschooled life. I too am challenged by their lovely attitude to embrace what's really important in life and get rid of the crap. That's what I intend to do, by the Grace of God.
ReplyDeleteThanks so much, Geoff, for allowing us to share in your blog post. Loved it!
Well Geoffrey, to borrow a coin of phrase from you, that was a bloody good post! Beautiful in fact. Certainly was a great documentary. Glad I took the time to watch it. I have known and loved you and your family for a long time, and you have always been a pleasure to know, someone whom I am very glad to have shared a big chunk of life with. You've had some really tough times and issues, and no, wisdom has not always been your major steering mechanism! How wonderful to read this, dripping with thoughtfulness, humility and, yes, wisdom! Bless you bro; you've blessed me.
ReplyDeleteHi Geoff,
ReplyDeleteI recently did your youth MH First aid training and loved it!! I was so inspired that is reignited my passion in mental health, so after your training i applied to do my masters of social work in University of Queensland as they specialise in MH. I was accepted so I will be moving in Feb and cant wait. So thank you for helping me remember why i got into this area.
Thank you for your blog i really honour your honesty and humility. I highly value transparency and well humanness as we all are this, just that some of us like to believe we are not hehehe!!
Its great to hear you realising what is truly important in life.. I spent years as a meditation and spiritual teacher trying to teach people how to change their thoughts, become better people and manifest everything you want. You know bringing peace to earth...etc.. I even had a guru. I was such a great student and did all my practice. Then one day i found myself deeply depressed that nothing i did was working anymore. I didnt care about being able to manifest the perfect,house, car partner or being the perfect spiritual student. I was more anxious, stressed and self-critical and never good enough. Then ever was and I had been teaching meditation for 3 years hahah. I Just wanted to know the truth no matter what… its called divine discontent.
So i secluded myself and went into silence for a month then did a 10 day vipasana course that i totally recommend if you havent done it..Amazing!! shows you the impermanence of life, thoughts, feeling etc. That we are trying to grasp onto this experience called happiness, which is an addiction like any other...People crave happiness and look for it everywhere, thinking they can find this permanent experience its no different from any drug addict looking for a fix. Except that its 98% of the population that are addicted to this drug called happiness and its addiction for life for most people. There is a great book called the Happiness Trap, if you haven’t read it I recommend it.
When you realise that nothing is permanent that everything you have believe will make you happy is just that a belief and old conditioning. That truly the only way to be free from this as the buddhist call it suffering (attachment) is to be totally accepting of things exactly as they are. Not as you would like them to be but as they are. Its only a belief that things should or could be any other way then they are, which is what causes the pain. Without these beliefs there is no suffering there is just accepting things as they are.
It really puts everything into perspective, it completely changed my life...i realised that most of my life was what i believe I wanted and not what was in my heart. Life is so much easier now, feeling and experiences come and go but you are still there. I don’t even hold the concept of not good enough or better anymore, thoughts of this nature still arise however I give it as much energy as I would the millions of other thoughts that come and go each day. If your interested in this area then check out Adyashanti on utube an amazing guy that really tells it like it is.
Anyway I felt drawn to write this to you, as your sincerity moved me too, sorry it’s a bit long.
Take care
Amanda
Ps i thought this site may interest you http://www.actmindfully.com.au/mindfulness
ReplyDeleteThanks for the link and the great sutff you shared Amanda. Please keep me informed about how you go with your study and career.
DeleteCheers,
Geoff
Resonating with what you've written Geoff. Those events of the past grab us like barbs and hook our attention like unread mail. Choosing to be present and accept what is and choose a different feeling for each thought can open that door to happiness, self-acceptance and ultimately living a joyous life. I'm proud to know you Geoff and to know your beautiful family.
ReplyDelete